Fitness for Women
We have great facilities that suit all women of all sizes and levels of fitness.
- Our Main Gym is well equipped with a great selection of cardio machines, resistance machines, light weights and a functional zone which is ideal for floor work/stretching.
- With our 40+ Studio Classes per week you are sure to find a class that suits you and are another way to get fit and stay active. You can enjoy them on their own or as an accompaniment to the ladies only area or a gym workout.
Whatever you choose to do at Active4less you can be sure that you will feel fitter, healthier and happier.
Please read our FAQ's if you have any questions or call us free on 023 92 499 522